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Feel Like Yourself Again. Naturally.

Personalized Bioidentical Hormone Therapy and Wellness Care for Every Stage of Life.

Why Life ReSpun Will Simplify Your Life.

Start feeling better in just 8 days

Navigating midlife can feel overwhelming — physically, mentally, and emotionally. At Life ReSpun, we offer personalized, science-based hormone therapy designed to restore balance and clarity with compassion and precision.

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We welcome new patients

Meet Dr. Timothy Willingham

Dr. Timothy Willingham is board-certified in Internal Medicine and completed his medical degree and residency at the Mayo Clinic in Rochester, Minnesota. With extensive experience in both hospital and primary care settings across South Florida, he previously founded Better Me Healthcare, a primary care clinic known for its patient-centered approach.

Together with his wife, Dr. Monica Florez — a Mayo Clinic-trained pediatrician — Dr. Willingham co-leads Life ReSpun. Combining over 20 years of clinical practice, their shared mission is to provide evidence-based, cutting-edge resources in hormone optimization, genetic testing, peptide therapy, and neurodegenerative care, including support for Alzheimer’s and autism.

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What We Offer at
Life ReSpun

Personalized Wellness Solutions

Designed for You

Natural, Plant-Based Solutions

Our therapies prioritize natural, plant-derived ingredients to restore balance gently and effectively — clinically guided for maximum results.

Custom
Formulations

Every plan is unique. We tailor hormone formulations to your personal health profile for precise, targeted benefits.

Parent
Consultations

Choose care that fits your lifestyle with flexible virtual visits or in-office consultations in South Florida.

How It Works

Personalized Consultation

Meet with Dr. Willingham (virtual or in-person) to discuss your symptoms, health history, and goals. We listen first, so we can create a plan that feels right for you.

Custom Wellness Plan

Receive a science-backed plan tailored to your unique hormone profile and lifestyle — including natural formulations, nutrition, and ongoing support.

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Results You Can Feel

Most patients notice improved energy, mood, and clarity within days to weeks, with continued benefits as balance is restored.

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Your Path to Balance
Starts Here

Not Sure Where to Begin?

HRT and wellness can feel overwhelming. We make it simple — start with a quick conversation about your symptoms and goals, and we’ll guide you from there.

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